If you are struggling with difficult feelings and decisions, it can just be a great support to talk to a professional. Our work together is completely confidential.
Working together with you, I aim to help you process difficult situations or feelings, by offering a welcoming, safe and non-judgemental space where you can explore your thoughts and feelings, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections, form new perspectives, forge better relationships with yourself and others and work out new ways to deal with your problems and live a more fulfilling live.
I am trained to help you understand your feelings and how to deal with them.
Common reasons for seeking counselling are loss and grief, anxiety and depression, relationship problems, work related stress, transitions to new life stages or just knowing where your life is going.
If you would like to explore how counselling can help you and find out if online counselling is suitable for you, please call or email me for an initial free no obligation 20-minute telephone call to discuss issues or concerns that you might wish to address in therapy.